Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
By Unknown Author.
Description
The authors of Becoming Vegetarian explore the benefits of avegan diet (eating without meat, eggs or dairy products). More andmore people are being motivated to become vegans because of the impactof their nutritional choices on their health, the environment, animalrights, and human hunger. As registered dietitians, Davis and Melinaare well-qualified to provide the latest information on:how a vegan diet can protect against cancer, heart disease, and other chronic illnessesgetting all the protein you need without meatmeeting your needs for calcium without dairy productswhat vegans need to kno...
ISBN(s)
1570671036
